Vitamine C liposomale : une forme avancée de supplémentation

Vitamin C is a essential nutrient pour l’organisme, reconnu pour ses multiples bienfaits sur la santé.

It is involved in crucial biological processes such as protection against oxidative stress, collagen synthesis, immune system regulation and l’absorption du fer.

Cependant, malgré son importance, la forme classique de vitamine C (acide ascorbique) peut être mal absorbée par l’organisme, ce qui limite ses effets bénéfiques. C’est là qu’intervient la liposomal vitamin C, une forme avancée qui optimise l’absorption et l’efficacité du supplément.

Vitamin C Liposomal 1000 mg

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What is liposomal vitamin C?

The liposomal vitamin C is a form of vitamin C encapsulated in liposomes.

Les liposomes sont de petites vésicules sphériques constituées d’une lipid membranewhich act as "packages" to transport vitamin C more efficiently through the digestive system and into target cells.

This process enables protection accrue contre l’acidité de l’estomac and improves vitamin C bioavailability, ce qui signifie que l’organisme peut en absorber une quantité plus importante.

 
Source : Research Gate

The benefits of liposomal vitamin C

Improved absorption

Unlike traditional forms of vitamin C, which are partially degraded in the gastrointestinal tract before reaching the bloodstream, the liposomal vitamin C passes directly into cells unaltered. Liposomes play a crucial role in encapsulating vitamin C within a lipid membrane, enabling more complete absorption. According to a study published in the Journal of Nutritional Biochemistry (2013), the liposomal form of vitamin C can offer up to thirty times more vitamin C in the blood compared with conventional shapes.

Enhanced protection against free radicals

Vitamin C is a powerful antioxidant that neutralizes free radicals and protects the body's cells against oxidative damage. By being better absorbed, liposomal vitamin C provides more effective protection against damage caused by oxidative stress, participant au vieillissement cellulaire et lié à de nombreuses maladies chroniques, telles que les maladies cardiaques, le diabète…

Immune system support

Vitamin C plays a key role in the immune system support. En tant qu’antioxydant, elle protège également les cellules immunitaires contre les dommages oxydatifs. Une étude publiée dans Nutrients (2017) revealed that liposomal vitamin C was particularly effective pour renforcer les défenses naturelles de l’organisme, contribuant à réduire la durée et l’intensité des infections respiratoires.

Fatigue reduction

La vitamine C est impliquée dans la production d’énergie au niveau cellulaire en participant à la mitochondrial biosynthesisthe "energy powerhouses" of our cells. Supplementation with liposomal vitamin C can therefore help to combattre la fatigue chronique et à améliorer l’endurance physique. A study of Free Radical Biology and Medicine (2013) a montré que la vitamine C liposomale augmentait les niveaux d’énergie dans les cellules en particulier les effets du stress oxydatif sur les mitochondries.

Skin and connective tissue health

Vitamin C is essential for collagen productiona structural protein that maintains la fermeté et l’élasticité de la peau, as well as l’intégrité des articulations et des vaisseaux sanguins. A study published in the Journal of Clinical and Aesthetic Dermatology (2015) has shown that vitamin C supplementation improves improves skin texture and reduces signs of aging.

The claims authorized by EFSA are :

Vitamin C contributes to :

    • reduce fatigue,

    • from psychological functions normal,

    • operation normal nervous system,

    • normal operation of the immune system,

    • a energy metabolism normal,

    • maintain normal functioning of the immune system during and after intense physical exercise,

    • regeneration of the reduced form of vitamin E,
    • protect cells against oxidative stress,

    • increase iron absorption,

    • the training normal collagen to ensure normal operation/function :

      • from blood vessels,

      • from bones,

      • from cartilages,

      • from gums,

      • of the skin,

      • from teeth.

Ascorbic acid vs. sodium L-ascorbate: the differences

Two forms of vitamin C are used in food supplements: theascorbic acid and the Sodium L-ascorbate. The latter is often derived from natural sources such asacerola.

1. Ascorbic acid: the most common form of vitamin C

L'ascorbic acid is the crude form of vitamin C. It is an organic compound found naturally in many fruits and vegetables, such as citrus fruits, berries and green vegetables. In dietary supplement form, ascorbic acid is generally obtained by a synthetic process.

Features :

2. Sodium L-ascorbate: a buffered form of vitamin C

L' sodium ascorbate is a saltacerola a fruit rich in vitamin C.

Features :

Advantages :

Comment consommer la vitamine C liposomale Life’s Code?

Liposomal vitamin C comes in liquid form in a bottle with a dropper pipette. Recommended dosage depends on product concentration and individual needs. The daily dose generally varies between 500 mg and 2000 mg per day. It's best to start with a lower dose and gradually increase according to the body's needs and tolerance.

For our liposamal vitamin C, we recommend 10 drops a day, equivalent to 1000 mg liposomal vitamin C. Drops can be administered directly into the mouth, or diluted in a little water.

For optimal absorption, liposomal vitamin C should be taken preferably at fast or 30 minutes before a meal. Do not mix with hot liquids, as heat may alter liposome stability.

Safety and side effects

Liposomal vitamin C is generally well toleratedbecause it is better absorbed by the body and causes fewer gastric irritations than traditional vitamin C.

However, some very high doses can sometimes lead to gastrointestinal disorderssuch as bloating or diarrhea. It is therefore recommended not to exceed the maximum dose of 2000 mg per dayexcept on medical advice.

Liposomal vitamin C is contraindicated in hemochromatosis and salt-free diets. Estrogen-based contraceptive pills and certain antibiotics restrict the proper absorption of vitamin C, which can increase the daily vitamin C requirements of those being treated.

If in doubt about your health, always ask your doctor for advice. Keep out of reach of children.

Dietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If in doubt about a medical treatment, consult a health professional before using this product.

Our FAQ on vitamin C

What is liposomal vitamin C?

Liposomal vitamin C is a form of vitamin C encapsulated in small spherical lipid structurescalled liposomes. These liposomes allow better absorption by the organization and protect vitamin C from gastric juicesfor optimum efficiency.

La vitamine C liposomale Life’s Code® se distingue par plusieurs atouts qui en font un choix supérieur : 

🌟 Maximum absorption Thanks to liposomal technology, vitamin C is encapsulated in liposomes, spheres of phospholipids. This protects vitamin C from degradation in the digestive system, offering absorption 3 to 5 times more efficient than conventional vitamin C. 

🍃 Pure, natural formulation We exclude additives, preservatives and GMOs. Our vitamin C comes from acerola, a naturally rich fruit, and we use sunflower lecithin (soy-free), for a healthier, body-friendly option. 

🛡️ Improved stability Liposomal encapsulation protects vitamin C from oxidation, ensuring that each dose delivers a full dose of active vitamin C. 

💪 High, safe dosage With optimized dosage, our vitamin C offers powerful antioxidant benefits without the side effects often associated with high doses of acidic vitamin C. 

🌱 Ethical and sustainable commitment We are committed to offering products manufactured to the highest standards, with a focus on sustainable, environmentally-friendly production. 

La vitamine C liposomale Life’s Code® est donc le choix parfait pour ceux qui recherchent une efficacité supérieure, une formulation pure et une approche éthique dans leurs compléments alimentaires.

How is liposomal vitamin C absorbed by the body?

Visit liposomes play a key role in allowing vitamin C to cross cell membranes more efficiently. This considerably increases its absorption and its availability in the body, ensuring better utilization of vitamin C's benefits.

Is liposomal vitamin C more effective than other forms of vitamin C?

Yes, la vitamine C liposomale est généralement plus efficace en termes d’absorption et de biodisponibilité par rapport à la vitamine C classique. Cependant, l’efficacité peut varier d’une personne à l’autre, en fonction des besoins et de la réponse individuelle de l’organisme.

What is the composition of liposomal Vitamin C Life's Code®?

La vitamine C liposomale Life’s Code® se distingue par sa formulation unique et ses ingrédients de haute qualité, conçus pour optimiser l’absorption et la biodisponibilité de la vitamine C dans votre organisme. Voici les éléments clés de cette formulation :

🌟 Vitamin C (sodium L-ascorbate) In liposomal form, which enables more efficient absorption thanks to the encapsulation of vitamin C in liposomes, small fat bubbles that improve its bioavailability compared to traditional forms.

🌱 Phosphatidylcholine (sunflower lecithin): Extracted from non-GMO sunflower lecithin, this essential component forms the membrane of liposomes and helps encapsulate vitamin C for better absorption.

💧 Purified water Used to create the liposomal solution, guaranteeing a clean, stable suspension of vitamin C.

🌻 Sunflower and coconut vegetable oils Essential to liposome formation, they provide the structure needed to encapsulate vitamin C and enhance its efficacy.

No additives or preservatives Formulated without chemicals, gluten, GMOs or undesirable additives, this vitamin C is a healthy, natural option for wellness-conscious consumers.

Grâce à cette formulation optimisée, la vitamine C liposomale Life’s Code® offre une absorption améliorée, en faisant le choix idéal pour ceux qui souhaitent maximiser les bienfaits de la vitamine C.

What is the recommended dose of liposomal vitamin C?

Vitamin C doses generally vary between 500 mg and 1000 mg per day for adults. Some people may need more, depending on their individual needs.

🔑 Important It is essential to follow your healthcare professional's recommendations to determine the dose best suited to your needs and ensure optimal, safe use.

Liposomal vitamin C may be suitable for childrenbut it is essential to consult a paediatrician or general practitioner to determine the need for supplementation and the appropriate dosage. As each child has specific needs, medical advice is essential to ensure safe and appropriate use.

Pour préserver la stabilité et l’efficacité de la vitamine C, il est important de la conserver :

❄️ In a cool, dry place, away from direct light and heat.

🔓 Once openit is recommended to consume the bottle within a maximum of 2 months. After this period, it is advisable to discard the contents of the opened bottle to guarantee the quality of the product.

The vitamin C bottle contains 30 mlapproximately 300 drops.

For adults, the recommended dose is 5 to 10 drops per day (i.e. 500 to 1000 mg).

  • With 10 drops per daythe bottle will last 30 days.
  • With 5 drops per dayit will last 60 days.

After openingit is recommended to refrigerate the bottle and consume within 2 months to guarantee its quality.

Are there any side effects associated with liposomal vitamin C?

Liposomal vitamin C is generally well tolerated. However, at high dosessome may experience gastrointestinal disorders légers. Si ce genre de désagréments, il est toujours conseillé d’ajuster la dose ou de consulter un professionnel de santé.

In general, liposomal vitamin C can be combinée avec d’autres supplémentsbut it's always to consult a health professional to avoid possible interactions.

In general, liposomal vitamin C can be combinée avec d’autres supplémentsbut it's always to consult a health professional to avoid possible interactions.

Save money with our liposomal vitamin c packs

Excellence Pack: Spirulina + Phyco 200 + DHA + Magnesium + Vitamin C

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Iron Pack: Spirulina + Phycocyanin + Liposomal Vitamin C

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Bibliography

1

Bioavailability of Liposomal Vitamin C in Powder Form: A Randomized, Double-Blind, Cross-Over Trial

This study shows that liposomal vitamin C has significantly higher bioavailability and absorption than the classic form of vitamin C (ascorbic acid).

Link : Applied Sciences, volume 14, article 7718 (2024)

2

A study of the effects of liposomal vitamin C on skin health, demonstrating its role in reducing wrinkles and improving skin hydration.

Link : Dermatology and therapy

Effects of liposomal vitamin C on the skin and immune system (Dermatology and Therapy, 2017)

3

Liposomal delivery enhances absorption of vitamin C into plasma and leukocytes: a double-blind, placebo-controlled, randomized trial

A synthesis of 10 clinical studies (including 7 randomized trials), concluding that in 9 cases out of 10, liposomal vitamin C offered better bioavailability than non-liposomal, with :

Link : European Journal of Nutrition (2024)

4

Liposomal vitamin C supplementation and its effect on the immune system in the elderly (Nutrients, 2017)

This research examines the impact of liposomal vitamin C on the immune system of the elderly, finding a reduction in infections and a better immune response.

Link : Nutrients

5

Liposomal vitamin C improves tissue repair and collagen synthesis (Journal of Clinical and Aesthetic Dermatology, 2015).

Study into the ability of liposomal vitamin C to enhance collagen production and promote tissue repair, particularly in skin and joints.

Link : Journal of Clinical and Aesthetic Dermatology

6

Vitamin C bioavailability and its impact on health: a review of liposomal and non-liposomal forms (Journal of Nutritional Health & Food Engineering, 2018)

A comprehensive review of the literature on vitamin C bioavailability, with a particular focus on the liposomal form compared with other available forms.

Link : Journal of Nutritional Health and Food Engineering

7

Liposomal vitamin C improves skin health and reduces wrinkles (Journal of Clinical and Aesthetic Dermatology, 2016)

A study shows that liposomal vitamin C is more effective than the conventional form in improving skin appearance and reducing the visible signs of aging.

Link : Journal of Clinical and Aesthetic Dermatology

8

Liposomal vitamin C and its effects on oxidative stress and cellular protection (Oxidative Medicine and Cellular Longevity, 2015).

This study examines the impact of liposomal vitamin C on reducing oxidative stress at the cellular level, with protective effects against age-related damage.

Sources : Oxidative Medicine and Cellular Longevity

9

Liposomal vitamin C to improve sports performance and reduce post-exercise soreness (Journal of Sports Sciences, 2014)

This research analyzes the effects of liposomal vitamin C on reducing muscle soreness after intense exercise and improving sports performance.

Source : Journal of Sports Sciences

10

Evaluation of liposomal vitamin C supplementation to improve immune function in athletes (Journal of Sports Medicine, 2018)

An athlete-specific study comments on liposomal vitamin C supplementation helps boost the immune system and reduce the risk of disease.

Link : Journal of Sports Medicine

11

Impact of liposomal vitamin C on collagen synthesis in wound healing (Journal of Wound Care, 2016)

This study highlights the impact of liposomal vitamin C on cartilage synthesis and wound healing, which could be useful in the treatment of wounds.

Source : Journal of Wound Care

12

Liposomal vitamin C: a study of its bioavailability and impact on immune function (Journal of Clinical Immunology, 2019)

A review of the literature on the impact of liposomal vitamin C on the immune system and its potential applications in infection prevention.

Source : Journal of Clinical Immunology