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The benefits of chelated magnesium and vitamin B6
Magnesium and vitamin B6 are your allies in regaining energy and vitality! Together, they help reduce fatigue, support a clear mind and a healthy nervous system.
The role and benefits of magnesium for your body
Une synergie formulée à base d’actifs ultra assimilables pour retrouver forme et tonus

Magnesium bisglycinate
Magnesium bisglycinate is composed of magnesium and glycine, an amino acid that offers a fat-soluble form better assimilated by the intestinal wall. Magnesium contributes to homeostasis and the proper functioning of the nervous system. This essential trace element is involved in over 300 enzymatic reactions in the body.
Magnesium contributes to :
- a normal functioning of the nervous system,
- reduce fatigue,
- electrolyte balance,
- a normal energy metabolism,
- a normal muscle function,
- a normal protein synthesis,
- from normal psychological functions,
- maintaining anormal bone structure,
- maintaining anormal dentition,
- play a role in the cell division process.

Vitamin B6
Vitamin B6 is a valuable cofactor for magnesium, helping to maximize its assimilation and retention in the cell.
Vitamin B6 contributes to :
- how it works of the nervous system,
- from normal psychological functions,
- the normal formation of red blood cells,
- normal operation of the immune system,
- to reduce fatigue,
- regulate hormonal activity,
- the normal synthesis of cysteine,
- a normal energy metabolism,
- normal metabolism of homocysteine,
- normal metabolism of proteins and glycogen.

Instructions for use
Take 4 Magnesium-B6 capsules a day with a glass of water, spread out over the course of the day. For children aged 6 and over and adolescents: 3 capsules a day.
The recommended daily dose is 6 mg of magnesium per kg per day, i.e. 360 mg for a 60 kg person, 420 mg for a 70 kg person, 500 mg for an 80 kg person.
The needs of pregnant or breastfeeding women, athletes and growing children are increased.
It is advisable to take Magnesium + B6 for at least 3 months a day, to enable it to provide the body with lasting information over several cellular cycles.

Formulated to support the normal functioning of the nervous system and relieve fatigue
1 dose of 4 capsules per day covers nearly 90% of the RDA* in magnesium and 100% of the RDA* in vitamin B6

Contraindications
Magnesium + B6 can be taken at recommended doses with no known contraindications. Not to be taken by children under 6.
If in doubt about your state of health, ask your doctor for advice.

Traceability
A rigorous methodology in partnership with a specialized laboratory guarantees the exceptional effectiveness of our products. Each stage of production is meticulously controlled and monitored. All our analyses are available in full transparency.

Warning
The information and indications given on this site are for health and lifestyle purposes only, and are in no way intended as therapeutic indications for medical purposes. The use of food supplements, even from natural sources, is never a substitute for a varied diet or medical treatment. The author cannot be held responsible for any misuse of Life's Code food supplements or of the data provided.