Spirulina and phycocyanin: the winning duo for athletes

Spirulina and phycocyanin: the winning duo for athletes The combination of spirulina and phycocyanin is becoming increasingly popular with athletes, thanks to its benefits for performance, endurance and recovery. Spirulina, recognized as one of the world's richest superfoods, is highly prized in [...].

Spirulina and pregnancy: benefits and recommendations for use

Spirulina and pregnancy: benefits and advice for use Often mistakenly equated with algae, spirulina is in fact a cyanobacterium with remarkable nutritional qualities. Spirulina has long been consumed throughout the world, and its richness in protein, iron, vitamins and minerals has won it many fans. So it's legitimate to ask whether spirulina can be [...]

Why are proteins essential to our bodies?

Why are proteins essential to our bodies? Proteins are essential to life. They are involved in tissue construction, enzyme and hormone production, immune system function and the maintenance of many vital functions. Without a sufficient and balanced supply of protein, the body simply cannot function [...].